6 Week Kickstart

397 Monthly
  • 2 or 3 PT Led Small Group Training Sessions per week
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • Group Q&A with Dietitian
  • Goal Setting and Nutrition Support
  • Monthly Challenge with Dietitian
  • 6x Weekly Nutrition Challenges - Supported by 3 emails per week

12 Week Fat Loss Programme for men over 40

900 Monthly
  • 3 PT Led Small Group Training Sessions per week
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • 6x Weekly Nutrition Challenges - Supported by 3 emails per week
  • Groups of 6 or fewer Like Minded people
  • 1 on 1 Goal Setting Session
  • Twice Weekly Progress check via Private WhatsApp Group
  • Monthly 1 on 1 Goal-Setting/Adjusting Session

1-1 Personal Training

45 Monthly
  • Per Session When you book 12 sessions
  • 1 on 1 Goal Setting Session
  • Personalised Nutrition Goals
  • Twice Weekly Progress check in via Private WhatsApp Group
  • Monthly 1 on 1 Goal-Setting/Adjusting Session
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • Monthly Challenge with Dietitian
  • Group Q&A with Dietitian

6 Week Kickstart

397 Monthly
  • 2 or 3 PT Led Small Group Training Sessions per week
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • Group Q&A with Dietitian
  • Goal Setting and Nutrition Support
  • Monthly Challenge with Dietitian
  • 6x Weekly Nutrition Challenges - Supported by 3 emails per week

12 Week Fat Loss Programme for men over 40

900 Monthly
  • 3 PT Led Small Group Training Sessions per week
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • 6x Weekly Nutrition Challenges - Supported by 3 emails per week
  • Groups of 6 or fewer Like Minded people
  • 1 on 1 Goal Setting Session
  • Twice Weekly Progress check via Private WhatsApp Group
  • Monthly 1 on 1 Goal-Setting/Adjusting Session

1-1 Personal Training

45 Monthly
  • Per Session When you book 12 sessions
  • 1 on 1 Goal Setting Session
  • Personalised Nutrition Goals
  • Twice Weekly Progress check in via Private WhatsApp Group
  • Monthly 1 on 1 Goal-Setting/Adjusting Session
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • Monthly Challenge with Dietitian
  • Group Q&A with Dietitian

*NEW*4 Week Fat Loss Package

397 Monthly
  • 3 Weekly Sessions
  • Daily Nutrition Support through a Private Facebook Group/App provided by Quantum Nutrition
  • Private WhatsApp Group with Certified Nutritionist/Dietitian
  • Group Q&A with Dietitian
  • Monthly Challenge with Dietitian
  • 1 on 1 Goal Setting Session
  • 6x Weekly Nutrition Challenges - Supported by 3 emails per week
  • Monthly 1 on 1 Goal-Setting/Adjusting Session
  • A Personalised Eating Plan
  • Daily Accountability through a Dedicated WhatsApp Group

BEFORE AND AFTERS